★★★★☆ Book Review: Calm – A Journal For Myself by PK Poniah
Keep calm and carry on. With how awful 2020 has turned out to be, it’s more important than ever to embrace the idea of mindfulness, and learn how to take care of our mental health so we don’t fizzle out all of a sudden with no warning. And according to PK Poniah, who has a masters in guidance and counselling, one way of doing that … Continue reading ★★★★☆ Book Review: Calm – A Journal For Myself by PK Poniah
